The Torture Continues

Personal training, with my brother-in-law, that is.
After a few weeks off, I got back into it this morning.
Far out, I feel muscles I didn't even know I had, compared to last time.

I did request he go a little easier on me, considering last time, I couldn't even make it to a sitting position without tears, & a heck of a lot of pain. (Oh, & ok, some assistance to get out of a chair/bed/car!)

Between you & me....I like it.
I love that burning feeling that tells you have really worked out.

This bit of information, I will never pass on to my Torturer though...he would ensure I really hurt, next time.